Tantric Yoga and somatic practices designed to guide you toward liberation and Love.
Welcome Friend :)
This is a place for you to settle into your Being— in a cozy, comfortable, supportive manner. A place to be held. A place to learn how to hold all of yourself.
In my teens I was thrown onto the path of unfolding, unlearning and expanding. Eleven years ago, my path lead me to the seat of the teacher. I have been sharing the practice of Yoga for the last decade. My work includes meditation, alignment-based āsana, yogic philosophy, subtle body work, Restorative āsana, Body Temple Dance, and somatic healing.
Aside from teaching my weekly āsana and awareness virtual classes, working with people privately on their own Yogic path, and leading 200 hour teacher trainings, I am also a writer, artist, and knitwear designer.
It is a high honor of my life to share this practice of Yoga with those who choose to come sit near and be in sangha (spiritual community) with me.
From the depths of my endless heart,
Thank You for being here.
<3 Liz
